Shred to the Max with This Full-Body Workout!
Ready to crush your fitness goals? Then you need Shoperat's Shred! This full-body workout will leave you begging for more, carving muscle and burning fat like never before. It's jammed with a mix of compound actions that target every major area. Get ready to feel the burn and reshape your body into a lean, mean athlete. Let's * **Squats:** 3 sets